Life can feel overwhelming at times—especially when anxiety, self-doubt, or major transitions make it hard to move forward. Lauren provides a compassionate, supportive space to explore your experiences and create meaningful change.

An LMSW and bilingual therapist (English/Spanish), Lauren is passionate about helping individuals navigate anxiety, depression, perfectionism, attachment challenges, cultural stress, and family or relationship conflicts.

Her approach is warm, collaborative, and rooted in respect for each client’s story. She utilizes evidence-based modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Person-Centered Therapy to help clients strengthen coping skills, access resilience, and move toward the life they want.

Lauren is also committed to serving the Spanish-speaking community with a culturally sensitive approach where clients can express themselves freely and feel understood.

Whether you are adjusting to a new chapter in life, facing cultural or family pressures, or struggling to find motivation, Lauren will walk alongside you with compassion and collaboration as you work toward healing and growth.

To schedule with Lauren, she can be reached directly at (316) 330-0991 or email by clicking the Contact Lauren button below.